Keeping Your Tongue Healthy

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You need to keep your tongue clean and healthy even though it is not the prettiest part of your body. Dental hygiene is very important and the tongue is very important for the dental hygiene. You have a few tasks to do every day or occasionally to keep your tongue healthy. The discussion below shall concentrate on these things but is also important to understand why a healthy tongue is important. Remember that everything you consume goes through your mouth first. Cleaning your tongue will ensure that no bacteria goes into your body as you eat. Having a clean tongue also ensures that you prevent any infection from developing in your mouth. So having a clean tongue is important not only for your northbrook dental health but also your general health.

When you eat food, you leave behind food particles that cover the tiny bumps on your tongue called papillae. This means that the surface of your tongue can harbor a lot of bacteria. These germs and bacteria may result in bad breath or nasty taste in your mouth. It is, therefore very important to clean your tongue regularly. You can achieve this by ensuring that every time you brush your teeth, you also clean your tongue with the brush. You should clean the part as well as the back part even though it triggers your gag reflex.

Besides the daily cleaning of your tongue with the brush, it is important to use a tongue scraper. A scraper can thoroughly clean your tongue. The scraper is made of a soft, flexible plastic that gently peels the thin mucus layer of debris from your tongue. You should nonetheless use the scrapper with a lot of care to avoid injuring your tongue. You are also advised to concentrate on the middle part of your tongue where most of the odor-causing bacteria lie.

While it is important to brush and scrape the tongue, it is vital to use mouth wash to clean your entire mouth. Most people think that mouth wash is used to clean the teeth, but it is also helpful in getting rid of bacteria on the mouth. If you are going to use mouth wash, it is better to use the one that has chloride dioxide and Listerine which are very effective in getting rid of bacteria. Tongues like any other part of the body also need a regular check-up. This is important in identifying any mouth disease that could be causing discomfort or bad odor. Your dentist in northbrook il should be able to examine your tongue during your regular appointments to ensure that it is in the best shape. You are also advised to avoid using tongue jewelry because it increases chances of infections and it could also damage your tongue`s nerves.

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